OUTDOOR DONATION YOGA - WITH GOATS!
SATURDAY, OCTOBER 21, 12-1 P.M.
SUNFLOWER FARM, CUMBERLAND
Trauma Informed Training
When and Where:
Sunday, April 9
1pm - 6pm at Magnolia Fitness in Portland, Maine
For yoga teachers, therapists, and other professionals and all empathic yogis. Learn more about the neuroscience of trauma's affects to the brain, and how increasing interoceptive awareness through invitational style trauma informed yoga helps those with trauma to become more embodied. Come away knowing how to lead your own classes with a trauma informed lens to benefit your students.
Thank you for your interest and support! Subscribe to our mailing list to stay informed about dates and online registration. Namaste!
Available for the fall & spring, Sea Change Yoga will give the opportunity to study with Well Heart Yoga School for those actively in trauma/addiction/disorder recovery. For more information click on the image above and begin the application.