THANKSGIVING & black friday DONATION YOGA

Kick off your Thanksgiving or Black Friday morning with a donation yoga class to benefit Sea Change. A deep bow of gratitude to Lila East End Yoga, Yogave Donation Yoga Studio, and Riverbend Yoga & Meditation Studio, Spiral Tree Yoga & Wellness Studio, Willard Beach Studio, Breathing Room Yoga & Movement StudioLululemon, and Pure Barre, Portland for donating their time and space to support our work.

Here's how it works: you show up for yoga and bring a check or cash donation.
100% of your donation supports Sea Change's mission.

You get to practice AND feel good about supporting yoga service. A double win!

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christmas season DONATION YOGA

Celebrate the season of giving by treating yourself to a donation yoga class to benefit Sea Change. Many, many thanks to Niraj YogaFreeport Yoga Company, Magnolia Fitness, and Hustle & Flow for opening their studios to support for donation classes to benefit yoga service.

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PAST EVENTS

 

OUTDOOR DONATION YOGA - WITH GOATS!

SATURDAY, OCTOBER 21, 12-1 P.M.

SUNFLOWER FARM, CUMBERLAND

An amazing chance to practice yoga AND support the work of Sea Change Yoga! All of your generous class donations will support our mission of yoga service. Come enjoy a yoga class in the field at Sunflower Farm, surrounded by their sweet herd of 25 Nigerian Dwarf goats. (They love munching on fall leaves so the farm will let them all out in the field with us for the fun.) Even if all you do is lay on your mat and stare up at the fall sky and breathe, it is a win! All levels welcome.  Taste some delicious goat cheese and enjoy the picturesque farm after class or head down the road half a mile to pick some apples. The perfect fall day. This vinyasa style class will be led by a team of 4 women dedicated to teaching yoga with heart. (Katie Beane, Jen Hatch, Hope Hall & Kelly Eastman Raffaele) You are in for a treat. No need to reserve a spot, just come and pull all the way in behind the barn to park so there is plenty of room for everyone. Please join us!

An amazing chance to practice yoga AND support the work of Sea Change Yoga!

All of your generous class donations will support our mission of yoga service.

Come enjoy a yoga class in the field at Sunflower Farm, surrounded by their sweet herd of 25 Nigerian Dwarf goats. (They love munching on fall leaves so the farm will let them all out in the field with us for the fun.) Even if all you do is lay on your mat and stare up at the fall sky and breathe, it is a win! All levels welcome. 

Taste some delicious goat cheese and enjoy the picturesque farm after class or head down the road half a mile to pick some apples. The perfect fall day. This vinyasa style class will be led by a team of 4 women dedicated to teaching yoga with heart. (Katie Beane, Jen Hatch, Hope Hall & Kelly Eastman Raffaele) You are in for a treat. No need to reserve a spot, just come and pull all the way in behind the barn to park so there is plenty of room for everyone.

Please join us!



Upcoming Trainings:

Trauma Informed Training

 

When and Where:
Sunday, April 9
1pm - 6pm at Magnolia Fitness in Portland, Maine

For yoga teachers, therapists, and other professionals and all empathic yogis. Learn more about the neuroscience of trauma's affects to the brain, and how increasing interoceptive awareness through invitational style trauma informed yoga helps those with trauma to become more embodied. Come away knowing how to lead your own classes with a trauma informed lens to benefit your students.

 

Thank you for your interest and support! Subscribe to our mailing list to stay informed about dates and online registration. Namaste!



 

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