Passionately studying and teaching yoga since 1993, Melorea strives to be an attentive, patient and compassionate teacher. She is grateful to my primary teachers, mainly from the prop and alignment focused tradition, and also, anatomy and philosophy orientated Doug Keller. Registered as an instructor with the Yoga Alliance since 2003, Melora continues to learn anatomy, therapeutics, and yoga philosophy, which she joyfully incorporates into her alignment-based classes. Certified in Yamuna Body Rolling® Level ll in 2009, and in Yamuna Foot Fitness in 2011, she is delighted by the pain reducing and range of motion results of this practice. Rolling with the Yamuna balls is a therapeutic practice of deep tissue bodywork that has profound healing applications.
Melora teaches yoga at many week long retreats internationally. While home in Maine she teaches privately, at a university, and at corporate fitness centers, as well as at The Bridge Studio at Art of Awareness. Her website is MeloraYoga.com.