Skye Adams teaches weekly trauma-informed Sea Change Yoga classes at Ginger's House, a residential facility whose focus is helping women who are in recovery from addiction and co-occurring disorders establish and reach values and goals in all areas of their lives.
Skye, E-RYT, YACEP, is a lifelong yoga student and teacher, follower of Ayurveda, gardener, mother, and traveler. After her initial 200-hour RYT training at Yoga Yoga in Austin, Texas, where she taught for six years, Skye has continued her education in yoga and healing through Waking Yoga with Jenn Wooten and Angie Knight, Josh Summers, and various other teachers and modalities. Entering her second decade of teaching yoga, she offers Hatha, flow, Prenatal, Yin, trauma-sensitive, and meditation classes in the Greater Portland area. She also offers workshops on self-care, anatomy, yin yoga, and the divine feminine both regionally and nationally. Skye's teaching blends open-hearted movement, breath and body synthesis, self-discovery, and compassion. To learn more about Skye, please like and follow her at www.facebook.com/yogiskye.