Sundays, 9:30 - 10:30 a.m.
Nov. 10, Dec. 15, Jan. 12, Feb. 9
Start your Sunday with Yoga in the Brewhouse at Allagash Brewing Company! lululemon Portland is co-hosting these monthly Sunday all-levels yoga classes. All donations will benefit Sea Change Yoga's mission.
* The above events are fundraiser events in collaboration with generous community partners, and all are welcome. They are not a Sea Change Yoga trauma-informed yoga class. Proceeds from these events will support SCY's efforts to bring the powerful benefits of trauma-informed yoga to people in correctional institutions, substance use recovery/treatment centers, transitional group homes, and more.
Do Yoga. Do Good.
WEEKLY DROP-IN, TRAUMA-INFORMED YOGA CLASSES
Free, made possible by donor support.
Yoga for Sustainable Activism
Mondays, 5:30 - 7:30 p.m.
Portland Community Squash (66 Noyes St, Portland)
We are pleased to continue to offer "Yoga for Sustainable Activism," an opportunity for organizers, activists, and anyone concerned with social justice issues to practice self care thanks to a generous supporter. This class is FREE and open to all.
Each session will offer an accessible physical practice followed by an opportunity for conversation about self-care and social justice activism. These sessions will be free and open as drop-in experiences, but we do hope to build a sense of deeper community with each other. NO EXPERIENCE NECESSARY.
Questions? Contact Katie Beane at email@example.com.