Kristen teaches trauma-Informed yoga at Longcreek Youth Development Center, working with incarcerated teens.
From her first yoga class fifteen years ago, Kristen felt “at home” on the mat, and began to build a practice to support healing and growth. Today, Kristen sees her teaching role as nurturing others to realize the transformative power of yoga. She completed her 200-hour training with Wellheart Yoga in 2015.
Kristen lives in Portland with her son and labradoodle.