Community Event: Meditation & Mandalas

Mandalas are an ancient art form used as a tool to quiet the mind. In this 2-hour workshop we will explore how/why this systematic “doodle” can help you center.

Together we will meditate, learn, and create! You are welcome to either color a printed design or learn how easy it is to create your own!

No previous art experience is necessary.

The following supplies will be provided:

  • Compass

  • Protractor

  • Rulers

  • Pencils with erasers

  • Practice sheets

  • Templates

  • Blank paper

  • Colored pencils

  • Markers

  • Crayons

If you have your own supplies, feel free to bring them!

Leading the session is Lisa King. If you attended our 10 Year Celebration, you may have seen Lisa’s mandala table!

Details:

🗓 Monday June 22nd

🕠 5:30–7:30 pm

📍 SCY Studio at 175 Lancaster St, #213, Portland

💛 Suggested donation is $20 or whatever is meaningful to you. You can make a donation on our website, with cash or check on-site, or through Venmo @seachangeyogame.

💻 Sign up HERE. Space is limited to 15 participants. You will be notified if a waitlist has been created.

Lora Girata