THANKSGIVING WEEK CLASSES FROM OUR STUDIO PARTNERS

All classes support Sea Change Yoga’s mission to make yoga accessible to ALL.

Everyone is welcome and classes are donation-based unless indicated.

Thu. 11.13

5:30pm | Gentle Flow | Maggie Walker | St. Joe's College, Standish

Tue. 11.25

5:30pm | Slow Flow | Aleksandra Townsend | Rosemont Wellness Center, Portland*/**

5:30pm | Spiral Flow Yoga | Sarah Hentges | Spiral Studio, Bangor *

Wed. 11.26

9:00am | Ariel Yin Yoga | Forever Wild Yoga, Brunswick

7:00pm | Vinyasa Flow | Spiral Studio, Bangor

Thu. 11.27

7:30am | Vinyasa | Sarah Speigel | Samudra Studio, Biddeford*

9:00am | Vinyasa | David Vaughan | Riverbend Yoga & Meditation Studio, Yarmouth

9:00am | Giving Thanks Flow | Tabby Williams |Portland Yoga Collective, Portland *

9:00am | Jivamukti Flow | Conor Byrnes | Greener Postures Yoga, Falmouth

9:30am |Flow for All | Alexa Plourde | Breathing Room, S. Portland *

9:30am | Barre | Elly Lovin | The Portland Yoga Project Downtown, Portland

9:30am | Vinyasa | Stephen Kirsch | The Portland Yoga Project Forest Ave, Portland

SAT. 11.29

10:00am | Ariel Yoga | Jared Payton | Breathing Room, S. Portland

Sun. 11.30

10:30am | Spiral Flow Yoga | Sarah Hentges | Spiral Studio, Bangor


*Offered in-person and virtually.

**Require purchase of a Drop-In class