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Sea Change Yoga
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Seeds of Inspiration
Seeds of Inspiration
Guest UserApril 18, 2019
“If your compassion does not include yourself it is not complete.”  - Jack Kornfield
“If your compassion does not include yourself it is not complete.” - Jack Kornfield
Guest UserDecember 27, 2018
The world needs people who have come alive.
The world needs people who have come alive.
Guest UserOctober 29, 2018
Transitions
Transitions
Guest UserAugust 21, 2018
Closet Soul
Closet Soul
Guest UserJune 11, 2018
KULA YOGA
KULA YOGA
Guest UserApril 8, 2018
Trauma-informed Yoga: How is it different from my yoga practice?
Trauma-informed Yoga: How is it different from my yoga practice?
Guest UserFebruary 14, 2018
WHY WE DO WHAT WE DO
WHY WE DO WHAT WE DO
Guest UserSeptember 21, 2017
I Have Many Teachers.
I Have Many Teachers.
Guest UserMarch 29, 2017
It's Called Practice for A Reason. There is No Perfect.
It's Called Practice for A Reason. There is No Perfect.
Guest UserJanuary 25, 2017
Breathe.
Breathe.
Guest UserNovember 11, 2016
Nurture CEO.
Nurture CEO.
Guest UserOctober 19, 2016
SEVA.
SEVA.
Guest UserSeptember 30, 2016
KEEP YOUR HEART OPEN
KEEP YOUR HEART OPEN
Guest UserSeptember 11, 2016
New Beginnings are often disguised as Painful Endings. -Lao Tzu
New Beginnings are often disguised as Painful Endings. -Lao Tzu
Guest UserAugust 1, 2016
Coming Out
Coming Out
Guest UserJuly 9, 2016
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Sea Change Yoga
175 Lancaster Street,
Portland, ME, 04101,
United States
207-200-5130 elise@seachangeyoga.org
Hours
Mon 8:00-5:00
Tue 8:00-5:00
Wed 8:00-5:00
Thu 8:00-5:00
Fri 8:00-5:00
Sat Closed
Sun Closed

(207) 200-5130 •175 Lancaster St, 213, Portland, ME 04101

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